Join us for a candlelight yoga class with sound bath led by Nicole and Erin, to benefit the Violence Intervention Program of Opportunities for Otsego.
Participants will learn to combine breathing, flowing postures and meditation in this gentle, but deep approach to Vinyasa yoga. This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance and calm.
CSC day pass fee waived for non-member participants. 100% of the proceeds will be donated to the Violence Intervention Program of Opportunities for Otsego. Additional donations (cash or checks made out to Opportunities for Otsego) will be accepted at the event!
For more information, please contact Amy Porter by calling (607) 547-2800, ext. 129, or email firstname.lastname@example.org .